Shrubbish: A Sober Drinks & Thinks Podcast
There's plenty of content out there about alcohol. Everybody loves cocktails and mixology, right? But what about those of us who have stopped drinking -- whatever the reason? Shrubbish: A Sober Drinks & Thinks Podcast aims to explore the world beyond booze. From lightly fermented drinks around the world to health claims and beverage apparatuses, Sarah investigates a variety of beverage-related topics, along with discussing her own personal relationship with addiction and recovery. Plus, every episode includes a taste & review of everyone's favorite little sprit-free elixir: The Shrub. Bespoke new flavor each week!
Shrubbish: A Sober Drinks & Thinks Podcast
The Eternity Grains: Kefir
Sarah and The Shrub are back with more NA drinky fun, journeying to North Caucasia and back to explore Kefir, what it means to slow down, and of course....tasting a fresh (or not so fresh) shrub.
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https://en.wikipedia.org/wiki/Kefir
https://en.wikipedia.org/wiki/Water_Kefir
https://www.healthline.com/nutrition/9-health-benefits-of-kefir
https://www.medicalnewstoday.com/articles/318353
https://en.wikipedia.org/wiki/North_Caucasus
https://en.wikipedia.org/wiki/Lactobacillus
ig: @shrubbish_pod
email: shrubbishpodcast@gmail.com
While I want to bring levity to the table, this podcast does contain descriptions of substance abuse. If you or someone you know needs help, the SAMHSA (Substance Abuse and Mental Health Services Administration) hotline is available 24/7 at 1-800-662-HELP (4357).